Gabourey Sidibe: A Real Actress Reveals Her Experience in "The Pursuit of Happyness"


After six long years, Gabourey Sidibe has finally landed her first major acting role. In the role of Coraline, the young girl with psychic abilities comes to our world. In a very short time, she has become a name that everyone knows. Not only did she manage to shock the television industry with her amazing weight loss, she has also managed to challenge bulimia, depression and even anxiety. Gabourey Sidibe went from an inactive actress to one who commands the screen and hits the red carpet with grace and flair. She's definitely earned her first Oscar nomination!

gabourey sidibe weight loss

The secret to Gabourey Sidibe's success lies in her dedication to her healthy diet. She has managed to achieve not only a slim body but a beautiful head of hair as well. This is primarily due to her strict adherence to the one day diet, which she introduced while filming Coraline.

The secret to Gabourey Sidibe's weight loss success lies in her ability to stick to the one-day diet. She adheres strictly to it and does away with any soft foods and starts eating only junk foods. She does not let herself feel tired and stresses instead making sure that by the time the movie shoots, she's in the best physical shape possible. She admits that this challenge was one of the hardest parts of the whole process because it is tough to do a movie while you're dieting and exercising.

Another important part of her strategy to weight loss is quitting the soda habit. Gabourey Sidibe drinks soda regularly due to her love for it. She consumes it while riding the elevator, while cooking and even when she's just watching television. It can be very unhealthy for an individual to consume such beverages on a regular basis. For this reason, she has resolved to give up the soda for the sake of her health and for the sake of her effort to lose weight.

Being aware of your body weight is an important step towards your weight loss journey. You need to be aware of how many calories you are consuming everyday and how much you are expending to support your daily activities. This will allow you to plan an appropriate weight loss program for yourself. You can also identify those activities that you can continue regardless of the fact that you are already at your goal weight.

Having diabetes can be very dangerous to your health especially if you do not manage it properly. Gabourey Sidibe made sure that she would be able to stick to her goal weight loss program despite of being at the risk of developing diabetes. She made sure to ask for medical advice from her doctor on how she can manage her diabetes so as not to put her health in danger anymore.

In the movie "The Pursuit of Happyness", Gabourey Sidibe plays the role of Joyce Simmons who has a personal trainer. Despite the fact that the character is played by an African American, the trainer in the film is actually a white man who is obsessed with losing some weight. According to the actress, she hired the trainer because she wanted someone who could help her manage her weight. She explained that the white man would often come by her house late at night and would insist that she lose weight right then and there. She felt that he was too obsessed with losing her pounds and was not devoted to her health.

When asked about what she thinks about the movie actress' weight loss experience, the actress responded that she thinks it was great that she had this personal trainer. She explained that she lost around 150 pounds in the first three months but since then she has been struggling with her weight. She believes that it was a good idea for her to have this male friend. She admitted that she had been trying to lose weight for a long time but was always unsuccessful. She said she feels proud that she succeeded in the first month since she is now enjoying the benefits of following the plan.


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